After the Assault: Finding Refuge in Mississippi

🎧 Healing Audio Library

Use these soundscapes for emotional regulation, nervous system grounding, and trauma integration. Click play and let your healing begin.

Gentle atmospheric background—ideal for grounding, journaling, or CPTSD self-regulation.

Perfect for deep breathing, inner child work, or background audio for reflection prompts.

Looping soft piano tones that support focus and safety while reading or writing.

Floaty, space-inspired ambient track—great for disassociation recovery or body-awareness work.

Piano and synth combo that gently moves emotion—ideal for evening posts or heart-heavy moments.

🌀 All music is royalty-free via Pixabay Music.

Thursday, July 17, 2025

Post 88 – After the Assault: Finding Refuge in Mississippi

Following the violent “potato” assault in July 2015, I left Texas and went to Mississippi to seek safety.

It was a time of recovery and refuge for me and Esther, who celebrated her second birthday there.

Physical Separation: Removing myself and Esther from a dangerous environment
Emotional Healing: Beginning to process trauma away from immediate threats
Support Systems: Finding allies and safe spaces for recovery

Leaving was a difficult but necessary step towards reclaiming our lives and safety.

Every step away from abuse is a victory.

📞 National Domestic Violence Hotline
Call: 800-799-SAFE (7233)
Chat: www.thehotline.org
24/7 | Confidential | Free