🎧 Healing Audio Library

Use these soundscapes for emotional regulation, nervous system grounding, and trauma integration. Click play and let your healing begin.

Calm Background Ambient

Gentle atmospheric background—ideal for grounding, journaling, or CPTSD self-regulation.

Healing Meditation

Perfect for deep breathing, inner child work, or background audio for reflection prompts.

Soft Ambient Loop

Looping soft piano tones that support focus and safety while reading or writing.

Peaceful Ambient Space

Floaty, space-inspired ambient track—great for disassociation recovery or body-awareness work.

Emotional Recovery Tones

Piano and synth combo that gently moves emotion—ideal for evening posts or heart-heavy moments.

🌀 All music is royalty-free via Pixabay Music.

Friday, July 18, 2025

Public Humiliation: False Accusations at Family Gathering

Post 97 – Public Humiliation: False Accusations at Family Gathering

Shortly after moving to Texas, I was publicly accused of hiding money during a family gathering.

Jeff’s mother presented a Wells Fargo ATM receipt and claimed it was mine, despite me not banking there or recognizing the receipt.

Jeff silently supported his mother’s claim through his body language, intensifying the public humiliation.

Later, Jeff’s father clarified that the money and receipt belonged to him, but no apology was offered.

Tactics Breakdown – Family Triangulation and Public Shaming

  • False Accusations: Using unfounded claims to damage reputation
  • Silent Endorsement: Nonverbal support to perpetuate the accusation
  • Public Degradation: Shaming in front of family and friends
  • Lack of Accountability: No apology or retraction despite truth

Standing Strong Against Shame

Public humiliation is a tactic to isolate and control. Holding onto your truth is vital.

Seek support from those who validate and respect your experience.

📞 National Domestic Violence Hotline
Call: 800-799-SAFE (7233)
Chat: www.thehotline.org
24/7 | Confidential | Free

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