🎧 Healing Audio Library

Use these soundscapes for emotional regulation, nervous system grounding, and trauma integration. Click play and let your healing begin.

Calm Background Ambient

Gentle atmospheric background—ideal for grounding, journaling, or CPTSD self-regulation.

Healing Meditation

Perfect for deep breathing, inner child work, or background audio for reflection prompts.

Soft Ambient Loop

Looping soft piano tones that support focus and safety while reading or writing.

Peaceful Ambient Space

Floaty, space-inspired ambient track—great for disassociation recovery or body-awareness work.

Emotional Recovery Tones

Piano and synth combo that gently moves emotion—ideal for evening posts or heart-heavy moments.

🌀 All music is royalty-free via Pixabay Music.

Friday, July 18, 2025

Betrayed While Vulnerable: Emotional Humiliation During Pregnancy

Post 96 – Betrayed While Vulnerable: Emotional Humiliation During Pregnancy

While approximately eight months pregnant, I experienced a moment that was supposed to bring comfort and relief during Braxton Hicks contractions.

Jeff’s mother and sisters suggested I take a bath to relax, but once I settled in, Jeff and his mother entered the bathroom and began berating me for reasons I cannot recall.

The emotional pain of this betrayal outweighed the content of their words, turning a vulnerable moment into a source of humiliation and trauma.

Tactics Breakdown – Bait and Switch Emotional Abuse

  • False Comfort: Offering care or support only to exploit vulnerability
  • Emotional Bait and Switch: Turning moments of relaxation into attacks
  • Public Humiliation: Undermining dignity in a private, vulnerable space
  • Lasting Impact: Emotional wounds deepened by betrayal during pregnancy

Protecting Vulnerability

Your moments of vulnerability deserve respect and care, not shame or abuse.

Seek safe spaces and supportive people who honor your worth and well-being.

📞 National Domestic Violence Hotline
Call: 800-799-SAFE (7233)
Chat: www.thehotline.org
24/7 | Confidential | Free

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