🎧 Healing Audio Library

Use these soundscapes for emotional regulation, nervous system grounding, and trauma integration. Click play and let your healing begin.

Calm Background Ambient

Gentle atmospheric background—ideal for grounding, journaling, or CPTSD self-regulation.

Healing Meditation

Perfect for deep breathing, inner child work, or background audio for reflection prompts.

Soft Ambient Loop

Looping soft piano tones that support focus and safety while reading or writing.

Peaceful Ambient Space

Floaty, space-inspired ambient track—great for disassociation recovery or body-awareness work.

Emotional Recovery Tones

Piano and synth combo that gently moves emotion—ideal for evening posts or heart-heavy moments.

🌀 All music is royalty-free via Pixabay Music.

Thursday, July 17, 2025

Targeted Anger: Jeff’s Abuse Toward Our Daughter

Post 93 – Targeted Anger: Jeff’s Abuse Toward Our Daughter

Jeff often directed his anger at our daughter, using her as a target for his rage.

As her mother, I stepped in to protect her and to shield her from the worst of his emotional abuse.

Tactics Breakdown – Redirected Abuse

  • Scapegoating: Using our daughter as an outlet for his frustration
  • Emotional Harm: Subjecting her to verbal and psychological abuse
  • Protective Measures: My intervention to safeguard her well-being
  • Long-Term Effects: The lasting impact of emotional abuse on children

Protect and Heal

It’s critical to recognize redirected abuse and to protect children from becoming victims.

Support is available to help families heal from emotional trauma.

📞 National Domestic Violence Hotline
Call: 800-799-SAFE (7233)
Chat: www.thehotline.org
24/7 | Confidential | Free

at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Quotes That Carried Me Through the Fire (And Might Break Chains for You Too)

Sometimes, healing doesn’t start with a breakthrough—it starts with a sentence. These are the quotes I clung to when everything else felt ho...

  • Survival Was My Consent – Not My Desire
    Survival Was My Consent – Not My Desire Just because I didn’t say no doesn’t mean I said yes. I wasn’t pinned down. I wasn’t screami...
  • The Empowerment Trigger
    Post 27 – The Empowerment Trigger It didn’t feel like a power move when I said it. It felt like a final truth. My voice wasn’t angry—i...
  • The Shadow of Rape Fantasies
    Post 37 – The Shadow of Rape Fantasies Jeff’s darkest fantasies weren’t whispered secrets; they were shadows hanging over every intera...